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Escovar as narinas por dentro: hábito saudável ou perigo oculto? 👃🚨 Você já ouviu falar que escovar o nariz por dentro ajuda a evitar gripes ou melhora a respiração? Por mais bizarro que pareça, essa dúvida é mais comum do que você imagina. Mas a verdade científica é direta: a higienização nasal deve ser feita do jeito certo. Tentar escovar ou esfregar a parte interna do nariz com escovas ou objetos pode causar lesões na mucosa nasal, sangramentos e até eliminar os cílios nasais
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